SELF-ARCHEOLOGY

This article is a response to an old, yet very pertinent comment regarding childhood trauma and its effects. About three years ago, I wrote an article called Child Abuse and Its Results in Today's Society . Some time after, a person named Lisa left this public comment: I didn't publish it at the time for relatively obvious reasons, and then completely forgot about it. But yesterday I was looking at all the unapproved comments, saw it, and thought it could be useful to comment on it. This is a rhetorical response only; I'm not actually addressing Lisa personally. I've met and observed many people who say and do similar things, and who have a similar personality and communication methods. I'm simply using this comment as a background context—an example, or a vehicle, if you will—to talk about a bigger, highly common issue that is childhood trauma. Now, disclaimer aside, let's get to it. Not that I do not agree with any of this, but as a parent (and someone

This article is the second entry in my Q&A series, where I answer a question or respond to a comment. If you missed the previous article, you can find it here: “Should I Talk to My Parents About My Childhood Hurts?” Question Today’s question is extremely popular: I’m in therapy, and some people [my spouse, or parent, or friend, or coworker, or partner] say that it’s not working for me. I’m confused. Is it true? Answer Although it can be nuanced, generally there are only two possibilities: it’s either true or false. Everyone’s situation is different, so you need some objective criteria to be able to figure out your own case. First, it’s worth noting that the vast majority of people working in the mental health and helping field are not very good at their job, and not necessarily out of malevolence. They themselves are highly unresolved, lack true skill and actual knowledge (formal “education” is barely anything), and sometimes are even more traumatized than their clients. S