Why Realistic Hope Is Important in Healing and Self-Improvement [link]

"In the context of healing and self-improvement, there is a popular term that’s often tossed around: hope. However, rarely do people—including experts—talk about it in depth or even define it in any objective or coherent way. In this article, we will do exactly that. We will look at what this term entails and how to make more sense of it."

Read the article HERE.

For more on these and other topics, check out the author’s books: Human Development and Trauma: How Childhood Shapes Us into Who We Are as Adults and Self-Work Starter Kit.

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